"Arroz" de couve-flor

"Arroz" de couve-flor

4.0 143 ratings

Prep. 5min

Total 25min

4 doses

Ingredients

coentros
10 g
couve-flor só os floretes
400 g
cebola cortada em pedaços
100 g
dente de alho
1
cenoura cortada em pedaços
100 g
azeite
40 g
água
500 g

Difficulty

easy

Nutrition per 1 dose

Sodium 54.5 mg

Protein 2.8 g

Calories 595.1 kJ / 142.2 kcal

Fat 10.7 g

Fiber 4.2 g

Saturated fat 1.5 g

Carbohydrates 11.4 g

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