Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Smoothie bowl de lombarda, arándanos y yogur
Prep. 5min
Total 5min
4 raciones
Ingredients
Smoothie
-
2 plátanos en trozos (congelados)
-
1 manzana en trozos
-
180 g de lombarda en trozos
-
120 g de arándanos congelados
-
250 g de yogur natural
-
1 cucharada de jarabe de agave (optional)
Topping
-
2 cucharadas de arroz inflado
-
8 arándanos frescos
-
1 manzana en láminas finas
Difficulty
easy
Nutrition per 1 ración
Sodium
82.3 mg
Protein
4.1 g
Calories
632 kJ /
151 kcal
Fat
2.1 g
Fiber
4.2 g
Saturated fat
1.1 g
Carbohydrates
29.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Revista Thermomix nº 134
71 Recipes
Spain
Spain
You might also like...
Smoothie de papaya y queso fresco
5min
Smoothie bowl de naranja y chocolate
5min
Smoothie bowl de plátano, aguacate y té matcha
5min
Smoothie bicolor de mango y piña y fresas y plátano
10min
Smoothie bowl de fresas, coco y chocolate
5min
Smoothie bowl de piña, plátano y frambuesas para dos
5min
Smoothie bowl de espinacas y kiwi
5min
Smoothie de piña, aguacate, espinacas, pepino, hinojo y jengibre con agua de coco
15min
Smoothie bowl de avena con chocolate
5min
Smoothie bowl de chocolate, plátano y cacahuetes
4 h 10min
Smoothie bicolor de frutos rojos y manzana
10min
Tortitas de avena y arándanos
15min