Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de graines de kasha
- 200 g de fenouil, coupé en morceaux
- 200 g de carottes, coupées en morceaux
- 80 g d'échalotes
- 15 g de beurre, coupé en morceaux
- 200 g de vin blanc
- 300 g d'eau
- 600 g de poissons variés (julienne, merlu, cabillaud...)
- 30 g de farine de blé
- 100 g de crème liquide 30-40% m.g.
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 746.3 kJ / 177.9 kcal
- Protein
- 15.9 g
- Carbohydrates
- 11 g
- Fat
- 7 g
- Saturated fat
- 3.9 g
- Fiber
- 2.3 g
- Sodium
- 210.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Blanquette de saumon aux champignons des bois
50 min
Dos de cabillaud sur lit de carotte et fenouil, sauce crème moutarde
1h
Salade de raie
1h 45min
Cocotte de poisson gratinée aux champignons
1h
Choucroute de la mer
40min
Marmites de la mer
45min
Baeckeoffe aux poissons
1h 45min
Raie aux câpres
45min
Choucroute de la mer au beurre blanc
55min
Lotte et crevettes à l'américaine
1h 15min
Coquille Saint-Jacques gratinée
45min
Cassolette de saint-jacques et crevettes
40min