Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g d'eau
- 500 g de chou-rave, coupé en bâtonnets (1 x 4 cm)
- 200 g de pois mange-tout
- 200 g de tomates cerise
- 1 échalote
-
3
brins de cerfeuil frais, équeutés
or ¼ c. à café de cerfeuil, déshydraté - 1 petite orange (½ c. à café de zeste râpé et jus)
- 30 g d'huile d'olive
- 20 g de vinaigre de vin blanc
-
10
g d'érythritol
or 10 g de xylitol - 1 c. à café de sel
- 2 pincées de poivre moulu
- 1 c. à café de moutarde
- Nutrition
- per 1 portion
- Calories
- 1305 kJ / 312 kcal
- Protein
- 11 g
- Carbohydrates
- 25 g
- Fat
- 15 g
- Fiber
- 10.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Gratin de blette au tofu soyeux
1h
Salade de betterave
15min
Menu light - Petites betteraves vapeur, sauce citron-moutarde
55min
Salade de chou rouge et patate douce aux noix
20min
Betteraves marinées aux framboises
1h 35min
Poireaux, betteraves et truite fumée, crumble paprika
1h 10min
Salade carottes-betteraves au basilic
10min
Salade tiède de carottes et betteraves, sauce sésame
1h 5min
Salade de quinoa aux deux haricots
45min
Salade de fèves au citron, amandes grillées et coriandre
35min
Fenouil à l'orientale
15min
Salade de fèves, radis et asperge
1h