Pão de trigo sarraceno e centeio com sementes
TM6 TM5

Pão de trigo sarraceno e centeio com sementes

4.6 (28 ratings)

Ingredients

  • 20 g sementes de abóbora
  • 20 g sementes de girassol
  • 20 g sementes de sésamo
  • 375 g água
  • 1 ½ c. chá de sal
  • 10 g fermento de padeiro fresco
  • 10 g mel
  • 400 g farinha tipo 65, mais q.b. p/ polvilhar
  • 100 g farinha de trigo sarraceno
  • 100 g farinha de centeio

Nutrition
per 100 g
Calories
1711 kJ / 409 kcal
Protein
11 g
Carbohydrates
77 g
Fat
6 g
Fiber
6 g

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