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Millet

Millet
3.2 6 ratings
Prep. 5min
Total 45min
6 portions
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Ingredients

  • millet grains (see tip for portioning)
    300 - 400 g
  • water (see tip)
    600 - 800 g
  • vegetable oil
    20 - 35 g
  • fine sea salt
    ¼ - 1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 436 mg
Protein 7 g
Calories 1259 kJ / 301 kcal
Fat 10 g
Fiber 2.5 g
Saturated fat 1 g
Carbohydrates 46 g

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UK and Ireland

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