
Compatible versions
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Soup and Crispy Flatbread
- 100 g blanched almonds
- 1 garlic clove
- 2 onions (approx. 200 g), quartered
- 1 cauliflower (approx. 500 g), cut in florets, stem cut in pieces
- 30 g olive oil, plus extra for drizzling
-
1
heaped tsp vegetable stock paste, homemade, vegan (see tip)
or 1 vegetable stock cube (for 0.5 l), vegan, crumbled - 600 g almond milk
- 300 g water
- 2 wheat flour tortillas, vegan, cut in strips (3 cm)
- 40 g flaked almonds
- 2 tsp fine sea salt, plus extra for sprinkling
- ½ tsp ground black pepper
- ¼ tsp ground nutmeg
- ½ lemon, unwaxed, finely grated zest and 15 g juice
- 10 g lemon juice, freshly squeezed
Herb Oil
- 1 bunch fresh mixed herbs (e.g. flat-leaf parsley, basil, oregano), leaves only, (approx. 15 g)
- 1 garlic clove
- 40 g olive oil
- ¼ tsp fine sea salt
- 1 tsp sugar
- Nutrition
- per 1 portion
- Calories
- 1568 kJ / 374 kcal
- Protein
- 10 g
- Carbohydrates
- 18 g
- Fat
- 27 g
In Collections
Alternative recipes
Courgette Soup with Basil and Cashew
20min
Celeriac, Roasted Hazelnut and Truffle Soup
40min
Celeriac and Apple Soup
55min
Mushroom and Cannellini Bean Soup
35min
Multiseed Bread
2h
Cream of Cauliflower and Coconut Soup
40min
Beetroot Soup with Herb Dumplings
1h 10min
Duck with Blackberry Sauce and Celeriac Mash
40min
Wintergreen Soup with Quinoa and Black Beans
1h
Beetroot Gazpacho With Horseradish Créme
1h 40min
Buckwheat Crêpes
30min
Asparagus Stem Soup
55min