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Ingredients
- 300 g de papaya madura (pelada, sin semillas y en trozos)
- 1 tira de piel de naranja pequeña (solo la parte naranja)
- 1 naranja pelada (sin nada de parte blanca)
- 6 - 8 cubitos de hielo
- 2 cucharadas de semillas de chía (y algo más para espolvorear)
- 120 g de queso fresco
- 350 g de leche
- 2 ramitas de menta fresca (solo las hojas)
- Nutrition
- per 1 ración
- Calories
- 773 kJ / 185 kcal
- Protein
- 8.2 g
- Carbohydrates
- 16.4 g
- Fat
- 9.7 g
- Saturated fat
- 5 g
- Fiber
- 4.4 g
- Sodium
- 125.9 mg
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