Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Marinada
- 200 g tofu
- 2 dentes de alho
- 10 g azeite
- ½ c. chá de sal
Massa
- 35 g água
- 70 g manteiga
- 70 g farinha
- 70 g farinha integral
Recheio
- 3 pés de salsa, mais q.b. p/ decorar
- 20 g azeite
- 100 g cebola roxa
- 3 pés de salsa
- 150 g milho
- 1 c. chá de sal
- 1 pitada de pimenta
- 200 g natas de soja
- 1 ovo
- Nutrition
- per 1 dose
- Calories
- 977.5 kJ / 233.6 kcal
- Protein
- 5.6 g
- Carbohydrates
- 20.6 g
- Fat
- 14.6 g
- Saturated fat
- 5.5 g
- Fiber
- 1.4 g
- Sodium
- 470.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Almôndegas de beringela
1h
Tofu à Lagareiro
13h
Falafel de cenoura e sementes de girassol com salada de tomate e hortelã
45 min
Espiritual de cenoura, abóbora e acelga
1h 20min
Bolonhesa de lentilhas
50min
Hambúrgueres de feijão-preto
40min
Empadão de batata-doce e lentilhas
2h 30min
Guisado de grão, batata doce e espinafres
40min
Feijão e abóbora com natas e coentros
1h
Tofu mexido
25min
Empadão de seitan
2h
Tofu de coentrada
20 min