Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g água
- 120 g bulgur
- 30 g sumo de limão
- 30 g azeite
- 10 g mel
- ½ c. chá de cominhos
- ½ c. chá de sal
- 100 g rúcula
- 50 g amêndoa torrada
- 3 pêssegos cortados em cubos
- 1 abacate cortado em cubos
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 381 kcal
- Protein
- 8 g
- Carbohydrates
- 32 g
- Fat
- 24 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salada de bulgur, feijão e atum
45 min
Salada de frango com quinoa, morangos e molho pesto
30min
Salada de bulgur com frango e espinafres
35min
Salada de espinafres e frutos do bosque com vinagreta de framboesa
10 min
Salada de quinoa, grão e caju
30min
Salada iraniana com molho de abacate
15min
Salada de camarão e cuscuz em frasco
25min
Salada de bulgur com grão-de-bico e pera rocha
30min
Salada de beterraba e morango
5 min
Tabule com bulgur
30min
Salada de quinoa e manga
1h
Salada de quinoa com feijão-preto
20 min