Protein-Fluff

Name: Protein-Fluff
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2 Portionen
Ingredients: 200 g Beeren, gemischt, TK; 50 g Eiswürfel; 150 g Wasser; 40 g Proteinpulver, Vanille-Geschmack

3.6 290 ratings

Prep. 5min

Total 5min

2 Portionen

Ingredients

Beeren, gemischt, TK
200 g
Eiswürfel
50 g
Wasser kalt
150 g
Proteinpulver, Vanille-Geschmack (siehe Tipp)
40 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 36 mg

Protein 16 g

Calories 533 kJ / 127 kcal

Fat 1 g

Fiber 3 g

Saturated fat 0 g

Carbohydrates 15 g

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