Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
16
oz broccoli florets, divided
or 16 oz cauliflower florets, divided
- Nutrition
- per 4 oz
- Calories
- 132.9 kJ / 31.8 kcal
- Protein
- 3.4 g
- Carbohydrates
- 5.9 g
- Fat
- 0.5 g
- Saturated fat
- 0.1 g
- Fiber
- 0 g
- Sodium
- 30.6 mg
In Collections
Alternative recipes
Cauliflower Rice
10min
Cauliflower "Fried" Rice
40min
Basic Basmati Rice
35min
Paleo Banana Blueberry Loaf
1h 15min
Keto Beef Chili
3h 10min
Cheesy Cauliflower Tots
35min
Coconut Yogurt
11h 30min
Steamed Veggies with Cauliflower Hummus
45min
Macadamia Nut Milk
10min
Cauliflower Rice Pilaf with Yams
40min
Basic Long Grain Brown Rice
1h 35min
Basic White Long Grain Rice
35min