Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 ovos
- 300 g queijo-creme magro
- 450 g skyr com sabor a baunilha
- 100 g proteína em pó (ex: 100% Whey)
- 150 g framboesas congeladas
- Nutrition
- per 1 fatia
- Calories
- 406 kJ / 96 kcal
- Protein
- 14 g
- Carbohydrates
- 6 g
- Fat
- 2 g
- Fiber
- 0.6 g
In Collections
Alternative recipes
Biscoitos com casca de banana
1h 30min
Overnight oats com pera
8h
AVEIA (papas de aveia, smoothie de cenoura e laranja e muffins de chocolate e aveia)
45min
Omelete de clara de ovo e coco
45min
Scones da Sena
20min
Frango e legumes da época na frigideira
1h 20min
Miminhos de limão em cama de aveia integral
40 min
Bolo fitness de proteína e maçã
1h
Papas de aveia com molho de morango
20min
Pão proteico de quark
1h
Lasanha de curgete low carb
45min
Aveia no forno com chocolate negro e frutos vermelhos
30min