![Pollo al curry de coco con arroz Pollo al curry de coco con arroz](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/cea2642c-c319-406c-a768-48f293d04613/Derivates/c5a57f81-0826-4220-9c65-de975083abaf.jpg)
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Ingredients
- 800 g de agua
- 1 ½ cucharaditas de sal
- 200 g de arroz basmati
- 400 g de contramuslo de pollo sin piel ni hueso en trozos de 2 cm, salpimentados
- 200 g de pimiento rojo en tiras de 1 cm
- 200 g de calabacín en rodajas de 5 mm por la mitad
- 120 g de cebolla en trozos
- 2 dientes de ajo
- 30 g de tomate concentrado
- 30 g de aceite de girasol
- 1 cucharada de curry en polvo
- 400 g de leche de coco Goya®
- 30 g de miel
- 2 - 3 pellizcos de pimienta negra molida
- cilantro fresco picado para decorar
- Nutrition
- per 1 ración
- Calories
- 1634 kJ / 390 kcal
- Protein
- 20.7 g
- Carbohydrates
- 34 g
- Fat
- 18.2 g
- Saturated fat
- 0.7 g
- Fiber
- 2.3 g
- Sodium
- 531.7 mg
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