Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 garlic cloves
- 40 g extra virgin olive oil
- 2 tsp curry powder
- 80 g brown onion, cut into slices (3-4 cm)
- 300 g leek, white part only, cut into slices (2-3 cm)
- 200 g carrot, cut into julienne
- 150 g sugar snap peas
- 120 g snow peas, cut into julienne
- 200 g red capsicum, deseeded and cut into thin strips
- 30 g soy sauce
- 2 pinches sea salt
- 3 pinches ground black pepper
- Nutrition
- per 1 portion
- Calories
- 909.4 kJ / 217.4 kcal
- Protein
- 5.1 g
- Carbohydrates
- 27.2 g
- Fat
- 10.7 g
- Saturated fat
- 1.6 g
- Fiber
- 6.6 g
- Sodium
- 526.1 mg
Alternative recipes
All-in-one creamy vegetable pasta (Diabetes)
40 min
Meat-free mushroom lasagne
1h 30min
Singapore style noodles (Thermomix® Cutter)
40 min
Creamy vegetable rice
25min
Singapore style noodles (Thermomix® Cutter, TM6)
40 min
Roasted peach ice-cream
25h 20 min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, TM6)
30min
Chicken Pizzaiola with Thermomix® Cutter
50 min
Pasta with Dairy-free Creamy Sauce and Prawns
30min
Sweet cucumber pickle (Thermomix® Cutter, TM6)
48h 20min
Loaded chickpea masala with spelt chapatis (Diabetes)
40 min
Cauliflower hummus with green vegetables
1h