![Galletas de avena y dátiles Galletas de avena y dátiles](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/d9c69709-8c94-45db-885f-3893a0ae9d1e/Derivates/da4d1b78-10e3-4d36-bc59-2698601b0bf2.jpg)
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Ingredients
- 50 g de frutos secos variados
- 150 g de copos de avena
- 50 g de dátiles sin hueso
- 1 plátano maduro
- 30 g de miel (optional)
- 1 pellizco de sal
- Nutrition
- per 1 unidad
- Calories
- 394 kJ / 95 kcal
- Protein
- 2.8 g
- Carbohydrates
- 13.7 g
- Fat
- 3.3 g
- Saturated fat
- 0.4 g
- Fiber
- 2.1 g
- Sodium
- 66.4 mg
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