Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cucharadita de mantequilla
- 60 g de queso manchego semicurado en trozos
- 3 ramitas de perejil fresco (solo las hojas)
- 2 dientes de ajo
- 20 g de aceite de oliva
- 200 g de espinacas baby frescas
- 2 pellizcos de sal
- 4 huevos
- 60 g de leche
- ½ cucharadita de levadura química en polvo
- 1 pellizco de pimienta molida
- 8 tomates cherry
- Nutrition
- per 1 ración
- Calories
- 972 kJ / 232 kcal
- Protein
- 14.3 g
- Carbohydrates
- 2.3 g
- Fat
- 1.8 g
- Saturated fat
- 6.7 g
- Fiber
- 1.6 g
- Sodium
- 627.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Brownies de espinaca y queso feta
1h 15min
Pudin de brócoli
1h
Quiche integral de espinacas y jamón
2h
Pasteles de brócoli y beicon
45min
Wrap de espinacas con queso cremoso y salmón
1h
Rollitos de berenjena con jamón
50min
Pastel de zanahoria y brócoli
1h 10min
Muffins de tortilla con cebolletas
35min
Muffins de espinacas y feta
40min
Quiche vegetariana con espinacas y pimiento rojo
1h
Frittata de brócoli con hierbas aromáticas
30min
Espirales de hojaldre con espinacas y queso feta
1h 10min