Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 oz old fashioned rolled oats
- 5 oz slivered almonds
- 7 oz dried dates, pitted
- 3 ½ oz coconut oil
- 2 - 3 canned pineapple slices, in juice, drained well
- 28 oz coconut cream, (2 cans)
- 2 oz cornstarch
- 1 - 2 tbsp coconut sugar
- 1 - 2 tsp lime juice, optional
- 2 oz toasted coconut, plus extra to garnish
- dried fruit, toasted, e.g. strawberries, raspberries mango, to garnish
- Nutrition
- per 1 portion
- Calories
- 3343 kJ / 799 kcal
- Protein
- 9 g
- Carbohydrates
- 101 g
- Fat
- 43 g
- Saturated fat
- 31 g
- Fiber
- 8 g
- Sodium
- 40 mg
In Collections
Alternative recipes
Hemp Milk
10 min
Apple Cinnamon Cake
1h 45min
Carrot Walnut Bundt Cake
1h 20min
Golden Oatmeal
10 min
Italian "Baked" Beans
1h 15min
Chocolate Pistachio Bars
20 min
Vegan "Beefy" Burger
1h 40min
Vegan Cheese Wheel
1h 50min
Vegan Chocolate Cake
1h 55min
Virginia Sweet Potato Biscuits
35min
Chocolate Date Pudding
25 min
Cashew cheddar cheese
3h 10 min