Veggie Pulp Crackers
TM6 TM5

Veggie Pulp Crackers

5.0 (2 ratings)

Ingredients

  • non-stick spray oil
  • 9 oz vegetable pulp (see Tip)
  • 1 oz ground flaxseed
  • 1 oz chia seeds
  • ½ oz tamari sauce
  • ⅛ tsp ground black pepper
  • ⅛ tsp salt
  • ⅛ tsp beetroot powder
    or ⅛ tsp ground turmeric
  • 1 oz sesame seeds

Nutrition
per 1 portion
Calories
544 kJ / 130 kcal
Protein
5 g
Carbohydrates
8 g
Fat
10 g
Saturated fat
1 g
Fiber
7 g
Sodium
334 mg

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