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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Sous-vide kip pakketjes met rode paprika saus
Prep. 25min
Total 2 h 10min
3 porties
Ingredients
Vulling
-
20 g lente-ui, in stukken (4 cm)verse dragon alleen de blaadjes20 g
-
artisjokharten, op olie uitgelekt80 g
-
ricotta100 g
-
zout½ tl
-
gemalen peper½ tl
Kip pakketje met rode paprika saus
-
kippenborsten, ontveld en ontbeend (ong. 180-200 g / stuk)3
-
water ongeveer, aan te passen indien nodig1400 - 1500 g
-
vers geperst citroensap (½ citroen)30 g
-
rode paprika's gehalveerd, zaadjes verwijderd2
-
teentjes knoflook4
-
olijfolie40 g
-
zout¼ tl
-
gemalen peper1 snuifje
Nutrition per 1 portie
Calories
420 kcal /
1756 kJ
Protein
52 g
Fat
21 g
Carbohydrates
3 g
Fiber
3.5 g
Saturated fat
4 g
Sodium
188 mg
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