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Granola Bars (Ben)

Granola Bars (Ben)
3.8 14 ratings
Prep. 10min
Total 1 h 10min
16 pieces
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Ingredients

  • whole raw almonds
    8 oz
  • old fashioned rolled oats
    10 oz
  • cashews
    2 oz
  • coconut flakes
    2 oz
  • pitted Medjool dates
    18 oz
  • water
    8 oz
  • dried blueberries
    3 oz
  • dried cherries
    3 oz
  • dried cranberries
    2 oz
  • pumpkin seeds
    2 oz
  • dried goji berry
    1 oz
  • ground cinnamon
    2 tsp
  • dried ground ginger
    1 tsp
  • ground nutmeg
    1 tsp
  • ground cloves
    1 pinch
  • vanilla extract
    1 tsp

Difficulty

easy

Nutrition per 1 piece

Sodium 13 mg
Protein 8 g
Calories 1443 kJ / 345 kcal
Fat 12 g
Fiber 8 g
Saturated fat 2 g
Carbohydrates 57 g

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