Raw Quinoa Bars
TM5 TM6

Raw Quinoa Bars

4.2 (9 rating)

Ingredients

  • 7 ½ oz tri-color quinoa
  • 16 oz water
  • 5 oz dried dates, pitted
  • 3 oz almonds
  • 3 oz sunflower seeds
  • 3 oz dried apricots, pitted
  • 1 pinch salt (optional)
  • 3 oz dried cherries
  • 2 oz old fashioned rolled oats
  • 3 oz almond butter
  • 3 oz pumpkin seeds
  • 2 oz coconut oil

Nutrition
per 1 piece
Calories
1155 kJ / 276 kcal
Protein
8 g
Carbohydrates
30 g
Fat
16 g
Fiber
5 g

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