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Ingredients
- 200 g Milch
- 80 g Mehl
- ¼ TL Backpulver
- 3 Eier
- ¾ TL Salz
- 50 g Mayonnaise
- 1 Bund Schnittlauch, in feinen Röllchen
- 200 g Frischkäse
- ½ TL Pfeffer
- 5 Scheiben Schinken, gekocht, dünn geschnitten (ca. 100 g)
- 1 Glas Spargel, weiß (Abtropfgew. 205 g), abgetropft, in Stücken (ca. 1 cm)
- Nutrition
- per 1 Scheibe
- Calories
- 388 kJ / 93 kcal
- Protein
- 4 g
- Carbohydrates
- 4 g
- Fat
- 7 g
- Fiber
- 0.4 g
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