Bowl de Matcha smoothie

Bowl de Matcha smoothie

4.5 8 rating

Prep. 5min

Total 5min

2 porciones

Ingredients

1 aguacate solamente la pulpa
30 g de espinaca baby fresca
300 g de plátano congelado y en trozos
2 cditas de matcha
1 cda de semillas de chía
1 cdita de extracto de vainilla natural
10 g de miel de maple

10 g de miel de agave
40 g de blueberry
40 g de fresas en cubos (1 cm)
2 cdas de plátano deshidratado o en chips
2 cditas cacao nibs
2 cdas de pistaches descascarillados sin sal
2 cdas de hojuelas de coco natural natural

Difficulty

easy

Nutrition per 1 porción

Sodium 19 mg

Protein 9 g

Calories 2233 kJ / 534 kcal

Fat 32 g

Fiber 15.2 g

Saturated fat 10 g

Carbohydrates 45 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

CREATIVIDAD CON SABOR 15 Recipes
Mexico

You might also like...

Pink bowl de frutos rojos

15min

Bowl de smoothie verde

15min

Rollos veganos de verano

35min

Smoothie post-work out con avena y proteína

5min

Smoothie bowl

10min

Matcha latte

10min

Chía pudding de matcha

30min

Smoothie bowl

10min

Avena con manzana

25min

Smoothie de fresa con yogurt de soya, chía y coco

10min

Bowl de açaí

10min

Batido alto en proteína

10min