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Ingredients
- 3 malaguetas jalapenõ
- 1000 g água
- 100 g ervilhas descongeladas
- 2 cebolos (spring onions), só a parte branca
- 6 pés de coentros, só as folhas
- 2 limas
- 2 abacates médios, maduros
- 1 limão, só o sumo
- 1 - 2 gotas de Tabasco® verde
- ½ c. chá de sal
- ½ c. chá de pimenta branca
- ½ c. chá de flocos de sal marinho
- 1 c. sopa de sementes de girassol torradas
- Azeite q.b. p/ regar
- Tortilhas de milho q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 619 kJ / 148 kcal
- Protein
- 3 g
- Carbohydrates
- 3 g
- Fat
- 13 g
- Saturated fat
- 2 g
- Fiber
- 4.3 g
- Sodium
- 263 mg
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