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Ingredients
- 30 g cebolo (spring onion) cortado em pedaços
- 20 g azeite
- 250 g arroz integral (ver dica)
- 4 pimentos vermelhos (250 g cada aprox.)
- 1 c. chá de sal
- 500 g caldo de legumes líquido caseiro (ver dica)
- 12 azeitonas pretas s/ caroço cortadas em fatias
- 20 g salsa só as folhas
- 3 pitadas de pimenta preta
- 100 g vinho branco
- Nutrition
- per 1 dose
- Calories
- 343.3 kcal / 1436.3 kJ
- Protein
- 5.8 g
- Fat
- 6.8 g
- Carbohydrates
- 59.3 g
- Fiber
- 3.3 g
- Saturated fat
- 1 g
- Sodium
- 682.5 mg
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