Zucchini soup

4.7 551 ratings

Prep. 10min

Total 25min

4 portions

Ingredients

brown onion cut into halves
50 g
garlic clove (optional)
1
zucchini cut into pieces
500 g
water
500 g
Vegetable stock paste (see Tip)
1 tbsp
salt
½ tsp
ground black pepper
1 pinch
butter
10 g
cream cheese
40 g
salt to taste
ground black pepper to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 685 mg

Protein 2.4 g

Calories 332.6 kJ / 79.2 kcal

Fat 6 g

Fiber 1.9 g

Saturated fat 3.6 g

Carbohydrates 3.3 g

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Australia and New Zealand

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