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Ingredients
- 50 g brown onion, cut into halves
- 1 garlic clove (optional)
- 500 g zucchini, cut into pieces
- 500 g water
- 1 tbsp Vegetable stock paste (see Tip)
- ½ tsp salt
- 1 pinch ground black pepper
- 10 g butter
- 40 g cream cheese
- salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 332.6 kJ / 79.2 kcal
- Protein
- 2.4 g
- Carbohydrates
- 3.3 g
- Fat
- 6 g
- Saturated fat
- 3.6 g
- Fiber
- 1.9 g
- Sodium
- 685 mg
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