![Silky sweet potato mash Silky sweet potato mash](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/E2C29BC4-B82E-48ED-9FFD-084A4FB12F50/Derivates/9603445d-ff90-43ed-bf38-e57a4d2a13f0.jpg)
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Ingredients
- 500 g water
- 600 g sweet potato, peeled and cut into pieces (approx. 3 cm)
- 30 g salted butter, plus extra to serve (optional)
- 30 g pouring (whipping) cream
- 1 tsp salt
- ⅛ tsp ground black pepper
- fresh flat-leaf parsley, leaves only, chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 541 kJ / 128.8 kcal
- Protein
- 2.1 g
- Carbohydrates
- 14.2 g
- Fat
- 6.7 g
- Saturated fat
- 4.3 g
- Fiber
- 2.6 g
- Sodium
- 428.5 mg
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