Strawberry and puffed millet cereal bars

Strawberry and puffed millet cereal bars

3.5 10 ratings

Prep. 10min

Total 2 h 15min

6 portions

Ingredients

unrefined coconut oil
30 g
tahini
10 g
honey
20 g
fresh Medjool dates pitted
30 g
pitted prunes
30 g
puffed millet
20 g
shredded coconut
20 g
freeze-dried strawberries
15 g
unrefined coconut oil melted
10 g
thick natural yoghurt
40 g
icing sugar
80 g
natural vanilla extract
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 7.8 mg

Protein 1.6 g

Calories 831.8 kJ / 198 kcal

Fat 10.5 g

Fiber 1.6 g

Saturated fat 8.7 g

Carbohydrates 25 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Thermomix creating something incredible 92 Recipes
Australia and New Zealand

You might also like...

Muffin pan chorizo frittatas

30min

Apple and ginger paste

6 h 15min

Chocolate mousse pots (Diabetes)

6 h 10min

Cinnamon crumpets with autumn fruit (Diabetes)

20min

Thai chicken sausage rolls (Diabetes)

1 h 20min

Vegetable filled pastries (Lukhmi)

1 h 10min

Cranberry pistachio spiced muffins

50min

Spicy peach and mango chutney

45min

Ricotta and polenta chips

2 h 20min

Silverbeet and mushroom calzone

2 h

Ginger bundt cake

1 h

White chocolate and cardamom buckwheat cookies

55min