
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 170 g dried black beans (see Tips)
- 600 g filtered water, plus extra for soaking
- 60 g virgin coconut oil, plus extra for greasing
- 100 g dark chocolate (70% cocoa) (see Tips)
- 3 eggs
- 30 g raw cacao powder (see Tips)
- 2 tsp natural vanilla extract
- 80 g coconut sugar (see Tips)
- 1 tsp gluten free baking powder
- 50 g walnuts (optional - omit for nut-free)
- raw cacao nibs, for sprinkling (optional)
- Nutrition
- per 1 portion
- Calories
- 680.3 kJ / 162 kcal
- Protein
- 4.5 g
- Carbohydrates
- 11.6 g
- Fat
- 10.5 g
- Fiber
- 2.7 g
Alternative recipes
Wholefood pancakes with vanilla and cinnamon poached apples
1 h 25min
Wheat, nut and dairy free muesli slice
1 h 45min
Coconut and beetroot balls
40min
Peanut butter brownie bliss balls (Post-natal)
1 h 10min
Carrot cake bliss balls
40min
Chocolate sweet potato slice
1 h 15min
Chocolate carrot muffins (Toddlers and beyond)
50min
Coconut oat biscuits
45min
Apple cinnamon muffins
40min
Banana oat pikelets (Toddlers and beyond)
30min
Healthy banana bread
1 h 15min
Basic berry muffins
40min