Devices & Accessories
Bircher muesli
Prep. 10min
Total 12 h 10min
4 portions
Ingredients
-
rolled oats200 g
-
apple juice300 g
-
ground cinnamon1 pinch
-
ground nutmeg1 pinch
-
whole mixed nuts (e.g. almonds, hazelnuts, macadamias)40 g
-
desiccated coconut40 g
-
mixed dried fruit (e.g. figs, cranberries, dates)40 g
-
Granny Smith apple unpeeled, cored and cut into quarters (approx. 95 g)1
-
Greek-style natural yoghurt to serve
-
fresh mixed fruit (e.g. pomegranate, strawberries, blueberries), to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
40.6 mg
Protein
6.8 g
Calories
1140.7 kJ /
271.6 kcal
Fat
15 g
Fiber
4.7 g
Saturated fat
7.7 g
Carbohydrates
25.9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Chocolate raspberry puddings
40min
Baked chocolate ricotta with blueberries and cream
55min
Protein shake
5min
Stewed rhubarb with apple and strawberries
30min
Chopped vegetable salad
10min
Fermented beetroot dip
25 h
Rye loaf
40min
Bircher Muesli
8 h 10min
Plum and raspberry cobbler
1 h 25min
Apple sponge pudding
1 h 20min
Fruit and nut muesli
10min
Vitality truffles
25min