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Ingredients
- 3 œufs
- 1 c. à café de gingembre en poudre
- 150 g de sirop d'érable
- 50 g d'huile d'olive
- 200 g de lait demi-écrémé
- 50 g de noisettes en poudre
- 260 g de farine de sarrasin
- 1 c. à café de levure chimique sans gluten (½ sachet)
- 4 poires, coupées en cubes (500/600 g env.)
- 80 g de gingembre confit, coupé en dés
- Nutrition
- per 1 part
- Calories
- 1234.2 kJ / 295 kcal
- Protein
- 6.5 g
- Carbohydrates
- 41.8 g
- Fat
- 10.9 g
- Saturated fat
- 1.6 g
- Fiber
- 2.8 g
- Sodium
- 115.2 mg
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