Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Protein shake
Prep. 5min
Total 5min
4 glasses
Ingredients
-
raw almonds30 g
-
linseeds (flaxseeds)1 tbsp
-
sunflower seeds1 tbsp
-
egg (optional)1
-
ice cubes120 g
-
honey1 tbsp
-
full cream milk250 g
-
banana cut into pieces1
-
frozen raspberries or frozen mixed berries, adjust to taste60 - 120 g
Difficulty
easy
Nutrition per 1 glass
Sodium
48.3 mg
Protein
7 g
Calories
781.7 kJ /
186.1 kcal
Fat
9 g
Fiber
4.1 g
Saturated fat
2.2 g
Carbohydrates
17.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
The Basic Cookbook
183 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Green smoothie
5min
Everyday protein shake
5min
Green smoothie
10min
Hot chocolate
10min
Fruit ice cream
10min
Pure green goodness
5min
Daily green smoothie
10min
Peach, raspberry and banana smoothie
10min
Anti-inflammatory pineapple and turmeric smoothie
10min
Berry breakfast smoothie
5min
Frozen fruit sorbet
10min
Strawberry milkshake
5min