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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Baby-friendly Roasted Red Pepper Houmous
Prep. 20min
Total 50min
500 g
Ingredients
-
red peppers (approx. 2 peppers), washed, dried, deseeded, quartered250 g
-
olive oil plus 20 g1 tsp
-
tinned chickpeas with liquid from tin (1 x 400 g tin)240 g
-
ground cumin2 tsp
-
tahini60 g
-
lemon juice (approx. 2 lemons)40 g
-
garlic clove1
Nutrition per 30 g
Calories
60.7 kcal /
253.9 kJ
Protein
1.8 g
Fat
3.9 g
Carbohydrates
5.3 g
Fiber
1.6 g
Saturated fat
0.5 g
Sodium
35.8 mg
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60 Recipes
UK and Ireland
UK and Ireland
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