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Ingredients
- 250 g red peppers, (approx. 2 peppers), washed, dried, deseeded, quartered
- 1 tsp olive oil, plus 20 g
- 240 g tinned chickpeas, with liquid from tin (1 x 400 g tin)
- 2 tsp ground cumin
- 1 garlic clove
- 60 g tahini
- 40 g lemon juice (approx. 2 lemons)
- Nutrition
- per 30 g
- Calories
- 308 kJ / 74 kcal
- Protein
- 2.9 g
- Carbohydrates
- 5 g
- Fat
- 4.2 g
- Saturated fat
- 0.6 g
- Fiber
- 2.2 g
- Sodium
- 4.4 mg
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