Devices & Accessories
Apple and whole banana loaf
Prep. 10min
Total 1 h 10min
12 portions
Ingredients
-
grapeseed oil plus extra to grease60 g
-
apples (approx. 3-4 apples), cored, unpeeled and cut into pieces, plus ½ apple cut into thin slices, to garnish300 g
-
water500 g
-
banana flesh reserved, peel cut into pieces1
-
rolled oats90 g
-
125 g plain flourwholemeal spelt flour125 g
-
baking powder2 tsp
-
bicarbonate of soda½ tsp
-
ground cinnamon1 ½ tsp
-
80 g pure maple syruphoney80 g
-
walnuts or nuts of choice (optional)50 g
-
sugar to sprinkle
Difficulty
easy
Nutrition per 1 portion
Sodium
116.2 mg
Protein
3.2 g
Calories
747.5 kJ /
178.7 kcal
Fat
8.4 g
Fiber
2.4 g
Saturated fat
0.9 g
Carbohydrates
24.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Crunchy broccoli salad with speck (TM6)
10min
Potato bake (Thermomix® Cutter)
1 h 10min
Warm Aussie potato salad (peeler)
50min
Soula's Spanakopita
1 h 35min
Five spice powder
10min
Feijoa jelly
27 h 40min
Cheese and tomato bread
3 h 5min
Slow cooked ribs in smoked paprika barbecue sauce
3 h 15min
Hedgehog honeycomb slice
2 h 35min
Spinach & mushroom quiche (Noni Jenkins)
50min
BBQ chicken pizza
1 h 30min
Quick prawn laksa (Noni Jenkins)
25min