
Devices & Accessories
No Bake Coconut, Pecan, Date and Cranberry Bars
Prep. 5min
Total 10min
15 portions
Ingredients
-
pitted dates e.g. deglet noor5 oz
-
sweetened dried cranberries5 oz
-
raw pecans5 oz
-
shredded coconut, unsweetened2 oz
-
pumpkin seeds2 oz
-
salt1 pinch
Nutrition per 1 portion
Calories
148 kcal /
619 kJ
Protein
2 g
Fat
9 g
Carbohydrates
17 g
Fiber
3 g
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Five Ingredients
10 Recipes
United States
United States
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