No Bake Coconut, Pecan, Date and Cranberry Bars
TM5 TM6

No Bake Coconut, Pecan, Date and Cranberry Bars

4.5 (2 ratings)

Ingredients

  • 5 oz pitted dates, e.g. deglet noor
  • 5 oz sweetened dried cranberries
  • 5 oz raw pecans
  • 2 oz shredded, unsweetened coconut
  • 2 oz pumpkin seeds
  • 1 pinch salt

Nutrition
per 1 portion
Calories
619 kJ / 148 kcal
Protein
2 g
Carbohydrates
17 g
Fat
9 g
Fiber
3 g

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