No Bake Coconut, Pecan, Date and Cranberry Bars

No Bake Coconut, Pecan, Date and Cranberry Bars

4.5 11 ratings
Prep. 5min
Total 10min
15 portions

Ingredients

  • pitted dates e.g. deglet noor
    5 oz
  • sweetened dried cranberries
    5 oz
  • raw pecans
    5 oz
  • shredded coconut, unsweetened
    2 oz
  • pumpkin seeds
    2 oz
  • salt
    1 pinch

Nutrition per 1 portion

Calories 148 kcal / 619 kJ
Protein 2 g
Fat 9 g
Carbohydrates 17 g
Fiber 3 g

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