Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 - 2 dried ancho chillies, to taste
- hot water, to soak
- 2 sprigs fresh coriander, stalks and roots, cut into pieces and leaves reserved, to garnish
- 20 g extra virgin olive oil
- 200 g onion, cut into wedges
- 400 g canned chopped tomatoes (see Tips)
- 300 g mixed vegetables of choice, cut into pieces (approx. 2 cm - see Tips)
- 400 g canned black beans, rinsed and drained (approx. 250 g after draining)
- ½ tsp sea salt
- Nutrition
- per 1 portion
- Calories
- 804.3 kJ / 191.5 kcal
- Protein
- 8.7 g
- Carbohydrates
- 20.2 g
- Fat
- 6 g
- Saturated fat
- 0.9 g
- Fiber
- 9.9 g
- Sodium
- 394.9 mg
In Collections
Alternative recipes
Indian-spiced Roast Butternut and Chickpea Curry
45min
Three-bean shepherd's pie
26h
Vegetarian chilli
35min
Smoky Mexican bean soup
35min
Sabji (vegetable) curry
30min
Summer dahl
35min
Chickpea ratatouille (gut health)
1h
Red lentil cauliflower dahl
35min
Vegetable chilli
50min
Hearty lentil chilli
50min
Caribbean curry
40min
Lentil bolognese
30min