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Möhren-Hafer-Bowl mit Früchten

Möhren-Hafer-Bowl mit Früchten
4.0 89 ratings
Prep. 15min
Total 2 h 15min
2 Portionen
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Ingredients

  • Möhren in Stücken
    150 g
  • Walnusshälften
    15 g
  • Orangensaft (nach Wunsch frisch gepresst)
    150 g
  • Zitronensaft
    2 TL
  • Haferflocken, zart
    50 g
  • Leinsamen
    2 TL
  • Rosinen
    15 g
  • Öl
    1 TL
  • Erdbeeren geviertelt
    140 g
  • Kiwi in Scheiben
    1

Difficulty

easy

Nutrition per 1 Portion

Sodium 57 mg
Protein 8 g
Calories 1325 kJ / 317 kcal
Fat 11 g
Fiber 9.1 g
Saturated fat 1 g
Carbohydrates 50 g

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