Tomaten-Basilikum Porridge
TM6 TM5

Tomaten-Basilikum Porridge

3.5 (28 ratings)

Ingredients

  • 150 g Haferflocken, kernig
  • 300 g Wasser
  • 1 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
    or 1 Würfel Gemüsebrühe (für 0,5 l)
  • 1 TL Salz
  • ½ TL Pfeffer
  • 10 g Butter
  • 10 g Olivenöl
  • 200 g Cherry-Tomaten, halbiert
  • 75 g Mini-Mozzarella-Kugeln
  • 10 g Basilikumblätter, frisch, gehackt

Nutrition
per 1 Portion
Calories
1053 kJ / 252 kcal
Protein
11 g
Carbohydrates
27 g
Fat
11 g
Saturated fat
5 g
Fiber
4.6 g
Sodium
127 mg

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