Pumpkin seed mix

Pumpkin seed mix

5.0 4 ratings

Prep. 15min

Total 40min

240 g

Ingredients

Roasted pumpkin seeds

pumpkin seeds only
1
water
500 g

Pumpkin seed mix

mixed nuts of choice (e.g. almond, cashews, pecans - see Tips)
100 g
tamari
20 g
extra virgin olive oil
20 g
ras el hanout or spice mix of choice (see Tips)
2 tsp

Difficulty

easy

Nutrition per 240 g

Sodium 1081 mg

Protein 54.5 g

Calories 5888 kJ / 1401.9 kcal

Fat 121.9 g

Fiber 15.3 g

Saturated fat 19.8 g

Carbohydrates 19.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Make more of your ingredients with Thermomix® 70 Recipes
Australia and New Zealand

You might also like...

Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, using modes)

15min

Thai watermelon salad

50min

Piri-piri spatchcock chicken

1h 30min

Rainbow cabbage rolls with mushroom sauce

2h 40min

Potato Cup Frittata

1h

Warm zucchini salad with basil lemon dressing (Thermomix® Cutter)

20min

Quick Soup Powder

10min

Paneer tikka

40min

Pork cannelloni with vegetable sauce

1h

Cranberry and rosemary chutney

45min

Warm beetroot dish

50min

Cranberry Bacon Stuffing

10min