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Ingredients
- 80 g pitted dates
- 100 g quinoa
- 150 g coconut milk
- 150 g water
- 1 tsp ground cinnamon
- 1 - 2 tbsp pure maple syrup, to taste (optional - see Tips)
- slivered almonds, toasted, to serve (optional)
- fresh raspberries, to serve (optional)
- shredded coconut, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 2267.6 kJ / 539.9 kcal
- Protein
- 10.6 g
- Carbohydrates
- 74.4 g
- Fat
- 21.2 g
- Saturated fat
- 14.1 g
- Fiber
- 10.1 g
- Sodium
- 41.6 mg
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