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Ingredients
- 270 g coconut milk (see Tips)
- 40 g white chia seeds
- 90 g banana cut into pieces
- 200 g fresh raspberries plus extra to serve
- coconut yoghurt to serve
- edible flowers to serve (optional - see Tips)
- pure maple syrup to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 230.4 kcal / 967.5 kJ
- Protein
- 4.6 g
- Fat
- 14.7 g
- Carbohydrates
- 16.7 g
- Fiber
- 7 g