Raspberry ombré chia parfait (Post-natal)
TM6 TM5

Raspberry ombré chia parfait (Post-natal)

4.6 ( 26 ratings )

Ingredients

  • 270 g coconut milk (see Tips)
  • 40 g white chia seeds
  • 90 g banana cut into pieces
  • 200 g fresh raspberries plus extra to serve
  • coconut yoghurt to serve
  • edible flowers to serve (optional - see Tips)
  • pure maple syrup to serve (optional)

Nutrition
per 1 portion
Calories
230.4 kcal / 967.5 kJ
Protein
4.6 g
Fat
14.7 g
Carbohydrates
16.7 g
Fiber
7 g

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