Hazelnut and herb stuffed cauliflower

Hazelnut and herb stuffed cauliflower

3.7 10 rating

Prep. 20min

Total 55min

6 portions

Ingredients

large cauliflower head, leaves attached
1
water
500 g
spring onions/shallots trimmed and cut into thirds
2
garlic cloves
2
fresh baby spinach leaves or greens of choice
20 g
hazelnuts
40 g
frozen peas thawed and drained
50 g
sea salt
⅛ tsp
ground black pepper
1 - 2 pinches
salted butter cut into pieces
100 g
panko breadcrumbs
50 g
herbs of choice, leaves only, roughly chopped
3 - 4 sprigs
dried chilli flakes to sprinkle (optional)
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 195.3 mg

Protein 4.5 g

Calories 949.3 kJ / 226.9 kcal

Fat 18.3 g

Fiber 3.7 g

Saturated fat 9 g

Carbohydrates 14.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Less waste, more food with Thermomix® 70 Recipes
Australia and New Zealand

You might also like...

Chickpea ratatouille (gut health)

1 h

Warm satay bowl

1 h 10min

Cheesy polenta with vegetable ragù

1 h 20min

Bean and broccoli fritters with mango salad (Diabetes)

25min

Salmon freekeh "nasi goreng" (Diabetes)

55min

Mushroom and ricotta cannelloni (Diabetes)

1 h

Tacos with vegetables and kidney beans (Thermomix® Cutter)

30min

Gwinganna polenta with vegetables

1 h 10min

Tex-mex salmon burrito bowl (Diabetes)

35min

Hasselback beetroot salad with macadamia cream

1 h

Bean ratatouille with halloumi

30min

Three Cheese and spinach lasagne (Diabetes)

1 h 30min