Devices & Accessories
The best egg salad open sandwich (Diabetes, TM6)
Prep. 10min
Total 20min
4 portions
Ingredients
-
eggs chilled6
-
water (to the 1L fill level)
-
celery trimmed and cut into quarters200 g
-
natural yoghurt high protein (see Tip)100 g
-
mayonnaise20 g
-
Dijon mustard20 g
-
extra virgin olive oil20 g
-
baby pickled capers20 g
-
beetroot (approx. 2 small beetroot), peeled and cut into quarters200 g
-
red radishes (approx. 4)140 g
-
seeded wholemeal bread toasted (see Tip)4 slices
-
fresh baby spinach to serve240 g
-
fresh chives chopped2 tbsp
-
ground black pepper to season
Difficulty
easy
Nutrition per 1 portion
Sodium
510 mg
Protein
22.8 g
Calories
1982.5 kJ /
475 kcal
Fat
25 g
Fiber
7.8 g
Saturated fat
5.3 g
Carbohydrates
35.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Tex-mex salmon burrito bowl (Diabetes)
35min
High protein "Big Mac" style burger bowl
40min
Protein Boosted Acai Smoothie
10min
Maple Oatmeal with Apples and Blueberries
20min
Nourish bowl (Diabetes)
55min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Mediterranean-style stuffed capsicum
45min
Cauliflower hummus with green vegetables
1 h
Avocado and goats cheese smash
5min
High protein turkey and mushroom roulade in cottage cheese wraps
40min
High Protein Egg Bake
20min
Community fave brown rice salad
55min