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Ingredients
- 6 eggs, chilled
- water (to the 1L fill level)
- 200 g celery, trimmed and cut into quarters
- 100 g natural yoghurt, high protein (see Tip)
- 20 g mayonnaise
- 20 g Dijon mustard
- 20 g extra virgin olive oil
- 20 g baby pickled capers
- 200 g beetroot (approx. 2 small beetroot), peeled and cut into quarters
- 140 g red radishes (approx. 4)
- 4 slices seeded wholemeal bread, toasted (see Tip)
- 240 g fresh baby spinach, to serve
- 2 tbsp fresh chives, chopped
- ground black pepper, to season
- Nutrition
- per 1 portion
- Calories
- 1982.5 kJ / 475 kcal
- Protein
- 22.8 g
- Carbohydrates
- 35.8 g
- Fat
- 25 g
- Saturated fat
- 5.3 g
- Fiber
- 7.8 g
- Sodium
- 510 mg
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