
Devices & Accessories
Stuffed butternut pumpkin with feta
Prep. 20min
Total 1 h 50min
4 portions
Ingredients
-
butternut pumpkin cut into halves lengthways1
-
olive oil40 g
-
fresh thyme leaves only1 sprig
-
fresh rosemary (approx. 10 cm long), leaves only, finely chopped1 sprig
-
water600 g
-
quinoa100 g
-
red onion cut into halves1
-
garlic clove1
-
celery stalk cut into pieces1
-
carrot cut into pieces1
-
sweet corn cob kernels removed1
-
ground cumin½ tsp
-
currants20 g
-
pine nuts toasted30 g
-
fresh coriander roots, stems and leaves, sliced1 - 2 sprigs
-
tamari sauce2 tsp
-
sunflower seeds for sprinkling
-
feta cheese for crumbling70 g
Nutrition per 4 portions
Calories
1884.2 kcal /
7913.6 kJ
Protein
66.3 g
Fat
94.9 g
Carbohydrates
170.8 g
Fiber
46.8 g
Saturated fat
20.8 g
Sodium
1408.8 mg
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Australia and New Zealand
Australia and New Zealand
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