Fritatas individuais com cebolo
TM6 TM5

Fritatas individuais com cebolo

4.4 (7 ratings)

Ingredients

  • 250 g cebolo (spring onion) cortado em rodelas (1 cm aprox.)
  • 30 g azeite, mais q.b. p/ untar
  • 60 g queijo parmesão cortado em pedaços
  • 4 ovos
  • ½ c. chá de sal
  • ½ c. chá de pimenta preta
  • 1 c. sopa de vinagre balsâmico

Nutrition
per 1 unidade
Calories
587.8 kJ / 140.5 kcal
Protein
8 g
Carbohydrates
4.2 g
Fat
10.3 g
Saturated fat
3.2 g
Fiber
1.2 g
Sodium
0.2 mg

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