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Spaghetti Arrabiata mit Thunfisch
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Ingredients
- 80 g Parmesan, in Stücken
- 2 Knoblauchzehen
- 1 rote Chilischote, frisch, entkernt, in dünnen Ringen
- 40 g Olivenöl und etwas mehr zum Kochen
-
800
g stückige Tomaten, aus der Dose
or 800 g Tomaten, in Stücken (ca. 1 cm) -
300
g Thunfisch, in Öl, abgetropft
or 300 g Thunfisch, in Lake, abgetropft - 10 Basilikumblätter, frisch, und etwas mehr zum Garnieren
- ½ - 1 TL Zucker
- ½ TL Pfeffer
- 1200 g Wasser
- 320 g Spaghetti
- Nutrition
- per 1 Portion
- Calories
- 1947 kJ / 465 kcal
- Protein
- 29 g
- Carbohydrates
- 52 g
- Fat
- 16 g
- Saturated fat
- 4 g
- Fiber
- 4.5 g
- Sodium
- 644 mg
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