Espirais de curgete com bolonhesa de peru
TM6 TM5

Espirais de curgete com bolonhesa de peru

4.6 (21 ratings)

Ingredients

  • 80 g cebola
  • 1 dente de alho
  • 80 g cenoura
  • 40 g aipo
  • 40 g azeite
  • 350 g carne de peru picada
  • 2 c. chá de concentrado de tomate
  • 400 g tomate em pedaços
  • 1 c. chá de sal
  • ½ c. chá de pimenta
  • 750 g curgete cortada em espiral (ver dica)
  • 150 g tomate-cereja cortado em metades
  • 100 g queijo feta esfarelado
  • 40 g azeitonas pretas s/ caroço cortadas em rodelas

Nutrition
per 1 dose
Calories
1550 kJ / 370.5 kcal
Protein
24.8 g
Carbohydrates
17.3 g
Fat
24 g
Saturated fat
7.3 g
Fiber
5.8 g
Sodium
1094.5 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes