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Menu: Creme de couve-flor, curgete e ervilhas e truta em presunto
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Ingredients
- 2 pés de hortelã
- 1 limão cortado em rodelas
- 2 trutas salmonadas frescas e limpas (500 g aprox.)
- 3 c. chá de sal
- 4 fatias de presunto
- 150 g bolbo de funcho cortado em lâminas
- 300 g maçã Royal Gala cortada em fatias grossas
- Azeite q.b. p/ temperar
- 250 g alho-francês cortado em pedaços
- 40 g manteiga
- 200 g ervilhas descongeladas
- 200 g curgete cortada em pedaços
- 200 g couve-flor
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 1000 g água
- Nutrition
- per 1 dose
- Calories
- 3708.5 kJ / 886.4 kcal
- Protein
- 79.2 g
- Carbohydrates
- 70.1 g
- Fat
- 32.9 g
- Saturated fat
- 14.9 g
- Fiber
- 17.7 g
- Sodium
- 4636.8 mg
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