Smoothie pere e miele

Smoothie pere e miele

4.4 14 ratings
Prep. 5min
Total 10min
2 bicchieri

Ingredients

  • 300 g di yogurt naturale bianco
  • 20 g di limone il succo spremuto fresco
  • 500 g di pere Williams mature a pezzi
  • 100 g di latte
  • 1 cucchiaio colmo di miele

Difficulty

easy


Nutrition per 1 bicchiere

Sodium 97.1 mg
Protein 7.5 g
Calories 824 kJ / 197 kcal
Fat 5.1 g
Fiber 9.5 g
Saturated fat 1.6 g
Carbohydrates 32.5 g

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