Smoothie pere e miele
TM6

Smoothie pere e miele

4.4 (14 ratings)

Ingredients

  • 300 g di yogurt naturale bianco
  • 20 g di limone, il succo spremuto fresco
  • 500 g di pere Williams mature a pezzi
  • 100 g di latte
  • 1 cucchiaio colmo di miele

Nutrition
per 1 bicchiere
Calories
824 kJ / 197 kcal
Protein
7.5 g
Carbohydrates
32.5 g
Fat
5.1 g
Saturated fat
1.6 g
Fiber
9.5 g
Sodium
97.1 mg

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